huwana's Journal, 05 August 2012

i ain't gonna get tired of taking U-Turns!

Diet Calendar Entries for 05 August 2012:
1119 kcal Fat: 36.97g | Prot: 75.30g | Carb: 121.12g.   Breakfast: white bread, peanut butter. Lunch: egg, egg whites, brown rice. Dinner: Fried Chicken No Coating (Skin Eaten), Cabbage, White Rice (Long-Grain, Cooked). Snacks/Other: orange, low fat milk, peanut butter , white bread, green tea, orange. more...
2233 kcal Activities & Exercise: Boxing - 6 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Running (jogging) - 5/mph - 11 minutes, Desk Work - 8 hours and 33 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

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