senseiande's Journal, 04 July 2018

Quick Lunch...

White Albacore tuna salad with tomato, avocado and dill pickle..

Diet Calendar Entries for 04 July 2018:
1766 kcal Fat: 115.89g | Prot: 92.29g | Carb: 81.92g.   Breakfast: Celery Juice, Bacon, Coffee. Lunch: StarKist Foods White Albacore Tuna in Water, Kraft Ranch Dressing, Mayonnaise, Tomatoes, Vlasic Dill Pickle Spears, California Avocados, Lettuce. Dinner: Ground Beef (80% Lean / 20% Fat), Mission Taco Shells, Lettuce, Great Value Sharp Cheddar Cheese. more...
2786 kcal Activities & Exercise: Mowing Lawn - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



senseiande's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.