Weigh In record (no journal entry) for 04 July 2018
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113.1 lb
Lost so far: 13.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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289 kcal
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Fat: 5.14g | Prot: 11.45g | Carb: 54.69g.
Breakfast: Café, Abricots. Lunch: Harry's Pain de Mie Graines et Céréales. Dinner: Cerises Douces, Abricots, Monique Ranou Jambon Blanc, Tomates. Snacks/Other: Croissants au Beurre. more...
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losing 4.6 lb a week
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liane poids's weight history
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