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I have been doing 21 Day Fix from Beach Body as my exercise this "round". I like to rotate through the various Beach Body exercise programs that I have to keep me from getting bored. So far this week, starting from Saturday, I have done Total Body Cardio, Upper Fix, Barre Legs, and today I did Pilates Fix. My favorite so far is the Pilates. It was a nice one for an active recovery day. My day was super busy with an unexpected car mechanical issue, so eating was not as consistent as I had hoped. I realized at 6pm I was really grumpy and hungry because I hadn't eaten since 11am. We made carne asada tacos and I was so grumpy/tired from low blood sugar that is was easier for me to choose a pre-made "option" from the food meal choices. So, not sure if the calories are exactly accurate. But, we will hope for the best!
Diet Calendar Entries for 04 July 2018:
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1505 kcal
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Fat: 66.63g | Prot: 38.63g | Carb: 202.78g.
Breakfast: Coffee, Living Intentions Superfood Cereal Cacao Crunch, Sprouts Farmers Market Unsweetened Vanilla Almond Milk. Lunch: Smooth No Salt Added Peanut Butter, WinCo Foods Cameo Apple, Thai Kitchen Stir Fry Rice Noodles, Nanak Pure Desi Ghee, Red Cabbage. Dinner: Udi's Gluten Free Hot Dog Buns, Applegate Farms Natural Beef Hot Dogs, Bitchin' Sauce Bitchin' Sauce, Publix Red Bell Pepper, Taylor Farms Celery Sticks, Cucumber (with Peel), Great Value Sliced Carrots. Snacks/Other: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Publix Cupcake, Pure Desi Ghee, Publix Scrambled Eggs. more...
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2261 kcal
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Activities & Exercise:
21 Day Fix Cardio Fix - 30 minutes, 21 day fix Pilates Fix - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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