| July 2018 |
| Tue 17th: |
1113 *
|
62%
|
fat: 0.45g |
| |
protein: 40.54g |
| |
carbs: 245.80g |
|
-
|
-
|
| Mon 16th: |
1050 *
|
58%
|
fat: 0.75g |
| |
protein: 34.56g |
| |
carbs: 235.72g |
|
-
|
-
|
| Sun 15th: |
858
|
48%
|
fat: 0.62g |
| |
protein: 37.39g |
| |
carbs: 187.76g |
|
2099
|
 1241
|
| Sat 14th: |
761 *
|
42%
|
fat: 23.09g |
| |
protein: 21.59g |
| |
carbs: 134.82g |
|
2099*
|
1338
|
| Fri 13th: |
-
|
-
|
|
2284*
|
-
|
| Wed 11th: |
1523 *
|
85%
|
fat: 84.61g |
| |
protein: 70.73g |
| |
carbs: 127.45g |
|
2097*
|
574
|
| Tue 10th: |
1740 *
|
97%
|
fat: 100.85g |
| |
protein: 66.24g |
| |
carbs: 156.13g |
|
-
|
-
|
| Mon 9th: |
1384 *
|
77%
|
fat: 72.72g |
| |
protein: 95.33g |
| |
carbs: 102.23g |
|
2265
|
881
|
| Sun 8th: |
1288 *
|
72%
|
fat: 72.56g |
| |
protein: 56.08g |
| |
carbs: 111.68g |
|
2212*
|
924
|
| Sat 7th: |
1434 *
|
80%
|
fat: 79.34g |
| |
protein: 99.36g |
| |
carbs: 107.70g |
|
2301*
|
867
|
| Fri 6th: |
1640 *
|
91%
|
fat: 97.40g |
| |
protein: 80.36g |
| |
carbs: 125.70g |
|
2166*
|
526
|
| Thu 5th: |
1427 *
|
79%
|
fat: 79.27g |
| |
protein: 51.81g |
| |
carbs: 136.47g |
|
2174*
|
747
|
| Wed 4th: |
1505
|
84%
|
fat: 66.63g |
| |
protein: 38.63g |
| |
carbs: 202.78g |
|
2261
|
756
|
| Tue 3rd: |
1477 *
|
82%
|
fat: 72.00g |
| |
protein: 45.84g |
| |
carbs: 171.88g |
|
2143
|
666
|
| Mon 2nd: |
1521
|
84%
|
fat: 79.45g |
| |
protein: 65.57g |
| |
carbs: 141.24g |
|
2204
|
683
|
| Sun 1st: |
1310 *
|
73%
|
fat: 54.99g |
| |
protein: 43.74g |
| |
carbs: 199.88g |
|
2255
|
945
|
| June 2018 |
| Sat 30th: |
1549
|
86%
|
fat: 71.23g |
| |
protein: 51.17g |
| |
carbs: 190.43g |
|
2305
|
756
|
