Weigh In record (no journal entry) for 02 July 2018
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155.6 lb
Lost so far: 20.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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812 kcal
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Fat: 14.91g | Prot: 29.71g | Carb: 153.90g.
Breakfast: General Mills Multi Grain Cheerios, Friendly Farms Fat Free French Vanilla Creamer, Fiber One Chewy Bars - Oats & Chocolate, Activia Mixed Berry Yogurt. Lunch: Domino's Pizza Chicken Caesar Salad, Watermelon. more...
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losing 2.1 lb a week
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ivy19800's weight history
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