avtolady's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
127.4 lb Lost so far: 24.7 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2012:
442 kcal Fat: 27.18g | Prot: 17.72g | Carb: 31.06g.   Breakfast: Нуга с Грецким Орехом, Окорок Свиной, Творожные Колечки. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



avtolady's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.