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Finalizando o meu cutting com a dieta do projeto Carol Crozeta! Consegui sair do platô e reduzir 1,5kg em duas semanas!
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123.9 lb
Lost so far: 83.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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836 kcal
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Fat: 28.08g | Prot: 86.33g | Carb: 37.98g.
Breakfast: Abacaxi, Pullman Pão Integral Original, Sadia Filé de Peito. Lunch: Frescoco Chips de Coco Assado 100% Natural. Snacks/Other: Filé de Frango Grelhado, Aleca Pão Artesanal Sabor Natural Linguiça . more...
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losing 0.7 lb a week
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