| August 2023 |
| Sat 26th: |
542 *
|
36%
|
fat: 15.20g |
| |
protein: 14.80g |
| |
carbs: 82.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
1841 *
|
123%
|
fat: 81.13g |
| |
protein: 83.52g |
| |
carbs: 191.42g |
|
-
|
-
|
| Sun 18th: |
657 *
|
44%
|
fat: 11.95g |
| |
protein: 31.03g |
| |
carbs: 112.91g |
|
-
|
-
|
| Thu 15th: |
697 *
|
46%
|
fat: 13.09g |
| |
protein: 41.14g |
| |
carbs: 104.34g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
1198 *
|
80%
|
fat: 73.54g |
| |
protein: 29.84g |
| |
carbs: 117.02g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
332 *
|
22%
|
fat: 5.66g |
| |
protein: 17.60g |
| |
carbs: 54.59g |
|
-
|
-
|
| Mon 5th: |
983 *
|
66%
|
fat: 30.28g |
| |
protein: 85.25g |
| |
carbs: 91.01g |
|
-
|
-
|
| Fri 2nd: |
1000 *
|
67%
|
fat: 23.53g |
| |
protein: 58.83g |
| |
carbs: 133.39g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
308 *
|
21%
|
fat: 6.12g |
| |
protein: 30.40g |
| |
carbs: 29.03g |
|
-
|
-
|
| Mon 24th: |
1342 *
|
89%
|
fat: 50.37g |
| |
protein: 21.21g |
| |
carbs: 198.94g |
|
-
|
-
|
| Sat 22nd: |
988 *
|
66%
|
fat: 43.70g |
| |
protein: 52.20g |
| |
carbs: 96.60g |
|
-
|
-
|
| Thu 20th: |
1506 *
|
100%
|
fat: 61.98g |
| |
protein: 135.12g |
| |
carbs: 98.85g |
|
-
|
-
|
| Wed 19th: |
1675 *
|
112%
|
fat: 43.50g |
| |
protein: 74.81g |
| |
carbs: 160.42g |
|
-
|
-
|
| Tue 18th: |
970 *
|
65%
|
fat: 29.89g |
| |
protein: 92.35g |
| |
carbs: 77.34g |
|
-
|
-
|
| Mon 17th: |
1257 *
|
79%
|
fat: 53.57g |
| |
protein: 110.61g |
| |
carbs: 82.38g |
|
-
|
-
|
| Sat 15th: |
461 *
|
29%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 14th: |
1621 *
|
101%
|
fat: 80.71g |
| |
protein: 84.92g |
| |
carbs: 136.13g |
|
-
|
-
|
| Thu 6th: |
1251 *
|
78%
|
fat: 40.93g |
| |
protein: 101.08g |
| |
carbs: 119.24g |
|
-
|
-
|
| Sat 1st: |
287 *
|
18%
|
fat: 4.89g |
| |
protein: 27.29g |
| |
carbs: 36.35g |
|
1857*
|
 1570
|
| September 2022 |
| Fri 30th: |
506 *
|
32%
|
fat: 11.32g |
| |
protein: 38.01g |
| |
carbs: 62.02g |
|
1870*
|
1364
|
