Weigh In record (no journal entry) for 29 June 2018
|
151.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2018:
|
1957 kcal
|
Fat: 76.78g | Prot: 68.79g | Carb: 251.46g.
Breakfast: Bagel with Raisins. Dinner: Chipotle Mexican Grill Steak Burrito. Snacks/Other: Cold Stone Creamery Double Chocolate Devotion Cupcake, Nestle Butterfinger Peanut Butter Cups Minis. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mgranados's weight history
|