|
Diet Calendar Entries for 29 June 2018:
|
1541 kcal
|
Fat: 42.27g | Prot: 73.85g | Carb: 217.10g.
Breakfast: Chunky Bar Almond, Tempe Goreng, Kubis Hijau Dimasak, Spaghetti, Nasi Merah. Lunch: Susu, Soya Bean Milk Multi-Grain, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Apel, Nasi Merah, Paprika Hijau, Kubis Hijau Dimasak, Shirataki Mie Kering. Dinner: Mama Suka Rumput Laut Panggang, Kentang (Daging, tanpa Garam, Direbus), Sohun, Nasi Merah. Snacks/Other: Nata De Coco Slice & Aloe Vera, Pempek. more...
|
|
1716 kcal
|
Activities & Exercise:
Gym - 15 minutes, Treadmill - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
 Comments
29 Jun 18 by member: dhita kartika
|
iya,shirataki + nasi merah + kubis + paprika + kecap tropic@n@ slim ,hitam banget.
29 Jun 18 by member: Leni Liu Cing Link
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|