maripera's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
157.0 lb Lost so far: 7.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2010:
446 kcal Fat: 10.34g | Prot: 53.44g | Carb: 36.65g.   Breakfast: green tea, apple. Lunch: celery, chicken. Dinner: lettuce, tilapia. Snacks/Other: melba toast, grapefruit. more...
losing 4.2 lb a week

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