|
Diet Calendar Entries for 28 June 2018:
|
1384 kcal
|
Fat: 73.30g | Prot: 76.07g | Carb: 122.50g.
Breakfast: Cocoa Powder (Unsweetened), Alpro Soya Unsweetened Soya Milk, Myprotein Vegan blend protein, Cream Cheese, Cottage Cheese. Lunch: Olive Oil, Wasa Multi Grain Crispbread, Mixed Salad Greens, Cucumber (with Peel), Tomatoes. Dinner: Cheddar Cheese, French Dressing, Zucchini, Egg White. Snacks/Other: Water, Cheesecake Factory Tiramisu. more...
|
|
2428 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Reading - 30 minutes, Cooking - 20 minutes, Stretching (yoga) - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes, Cardio - 30 minutes, Cleaning - 2 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lelicaelica's weight history
|