Weigh In record (no journal entry) for 03 August 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 August 2012:
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1675 kcal
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Fat: 59.14g | Prot: 85.08g | Carb: 209.87g.
Breakfast: tropicana orange juice, Turkey Bacon, Egg White. Lunch: american cheese, 12" Turkey Breast, Barbecue Potato Chips. Dinner: Peach Mango Green Green Tea Mix, Butter Top Wheat Bread, Chunk Light Tuna in Water. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chewy Bars - Oats & Peanut Butter. more...
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2210 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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