| January 2013 |
| Tue 8th: |
534 *
|
24%
|
fat: 11.41g |
| |
protein: 48.65g |
| |
carbs: 61.08g |
|
2428*
|
 1894
|
| August 2012 |
| Tue 28th: |
1912 *
|
87%
|
fat: 61.44g |
| |
protein: 72.90g |
| |
carbs: 274.98g |
|
3134*
|
1222
|
| Mon 27th: |
1466 *
|
67%
|
fat: 38.14g |
| |
protein: 77.85g |
| |
carbs: 213.60g |
|
2837*
|
1371
|
| Thu 23rd: |
1808 *
|
82%
|
fat: 77.39g |
| |
protein: 108.85g |
| |
carbs: 176.40g |
|
3185*
|
1377
|
| Wed 22nd: |
1581 *
|
72%
|
fat: 55.14g |
| |
protein: 89.85g |
| |
carbs: 188.60g |
|
2280*
|
699
|
| Tue 21st: |
1384 *
|
63%
|
fat: 36.75g |
| |
protein: 55.00g |
| |
carbs: 215.00g |
|
2350*
|
966
|
| Mon 20th: |
2165 *
|
98%
|
fat: 90.48g |
| |
protein: 81.19g |
| |
carbs: 256.88g |
|
2985*
|
820
|
| Sat 18th: |
275 *
|
12%
|
fat: 8.00g |
| |
protein: 24.00g |
| |
carbs: 29.00g |
|
2929*
|
2654
|
| Thu 9th: |
1382 *
|
63%
|
fat: 63.54g |
| |
protein: 51.58g |
| |
carbs: 152.52g |
|
2840*
|
1458
|
| Wed 8th: |
1561 *
|
71%
|
fat: 80.40g |
| |
protein: 85.77g |
| |
carbs: 119.00g |
|
2132*
|
571
|
| Tue 7th: |
1422 *
|
65%
|
fat: 69.04g |
| |
protein: 53.58g |
| |
carbs: 146.52g |
|
3197*
|
1775
|
| Mon 6th: |
1489 *
|
68%
|
fat: 59.29g |
| |
protein: 45.48g |
| |
carbs: 192.92g |
|
2509*
|
1020
|
| Sun 5th: |
1443 *
|
66%
|
fat: 60.71g |
| |
protein: 68.99g |
| |
carbs: 161.48g |
|
1959*
|
516
|
| Sat 4th: |
1235 *
|
56%
|
fat: 41.79g |
| |
protein: 55.59g |
| |
carbs: 164.18g |
|
2089*
|
854
|
| Fri 3rd: |
1675 *
|
76%
|
fat: 59.14g |
| |
protein: 85.08g |
| |
carbs: 209.87g |
|
2210*
|
535
|
