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I will not let the scale determine my journey. Huge centimeter losses that tells me an amazing story!
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164.5 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1077 kcal
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Fat: 77.89g | Prot: 81.21g | Carb: 15.24g.
Breakfast: Equal Sweetener, Butter (Salted), Fried Egg. Lunch: Butter, Strawberries, Single Cream, Lettuce, Chicken Breast. Dinner: Extra Virgin Olive Oil, Cooked Cauliflower (Fat Added in Cooking), Green String Beans, Chicken Drumstick, Chicken Wing. Snacks/Other: Woolworths Biltong. more...
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losing 1.5 lb a week
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 Comments
Good for you. The scale is not everything. Centimetre loss is very inspiring!
27 Jun 18 by member: SwoleMateBunny
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Thx LCFF. We should chuck those bathroom monsters into the bin😂
27 Jun 18 by member: Staanmyby
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I second that, chuck them in the bin!
27 Jun 18 by member: annisha007
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Put it in the naughty corner until that bitch (the scale) promises to play nicely. lol.
27 Jun 18 by member: SwoleMateBunny
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What irks me is that my analog and digital have different readings, like a 3kg difference!
27 Jun 18 by member: annisha007
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The digital is the one to trust.
27 Jun 18 by member: SwoleMateBunny
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@LCFF Thank you, going to chuck the analog in the bin then 😁
28 Jun 18 by member: annisha007
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