Weigh In record (no journal entry) for 26 June 2018
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174.0 lb
Lost so far: 12.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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268 kcal
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Fat: 6.30g | Prot: 3.72g | Carb: 50.63g.
Breakfast: Pumpkin Bread. more...
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gaining 4.2 lb a week
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tjborgman's weight history
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