Mishcee's Journal, 28 April 2010

180.0 lb Lost so far: 5.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 14.96g | Prot: 31.78g | Carb: 193.22g.   Breakfast: Whole Milk, Whole Milk, Fruity Pebbles Cereal. Lunch: Fat Free Sweet SPC FRNC, Romaine Lettuce. Dinner: PROGRESSO 99% FF LENTIL, Corn Pasta (Cooked). Snacks/Other: Flavia Filterpack Hot Chocolate, Apple Slices. more...

2589 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (slow) - 2/mph - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...