Mishcee's Journal, 01 April 2010

185.0 lb Lost so far: 0.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1169 kcal

Fat: 19.02g | Prot: 79.34g | Carb: 170.62g.   Breakfast: Lowfat Peach Kefir, English Muffin. Lunch: Chocolate Energy Drink, 100 Calorie Snickers Bar. Dinner: Stewed Tomatoes Italian Recipe, White Rice, Tilapia (Fish). more...

2053 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...