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Back on the horse! 1 mile walk.100% today!
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2012:
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739 kcal
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Fat: 53.60g | Prot: 49.89g | Carb: 11.38g.
Breakfast: butter, broccoli cauliflower . Lunch: A1 steak sauce, butter, broccoli cauliflower, steak. Dinner: munester cheese. more...
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gaining 1.2 lb a week
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