Snuggles10's Journal, 25 June 2018

286.2 lb Lost so far: 31.9 lb.    Still to go: 136.2 lb.    Diet followed reasonably well.

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808 kcal

Fat: 36.09g | Prot: 24.86g | Carb: 98.43g.   Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Jack in the Box Hamburger with Cheese, Jack in the Box Natural Cut Fries (Kids). Snacks/Other: Trader Joe's Breaded Chicken Breast Nuggets, Kraft Creamy Poppyseed Dressing, Mixed Salad Greens, Strawberries . more...

4658 kcal

Activities & Exercise: Curves - 30 minutes, Water aerobics class - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...