Weigh In record (no journal entry) for 25 June 2018
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180.6 lb
Lost so far: 29.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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515 kcal
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Fat: 13.00g | Prot: 7.50g | Carb: 90.50g.
Breakfast: McDonald's French Fries (Small), McDonald's Mango Pineapple Smoothie (Small). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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losing 0.4 lb a week
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Alex Hunt's weight history
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