jeener's Journal, 28 April 2010

182.6 lb Lost so far: 40.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

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409 kcal

Fat: 2.56g | Prot: 55.94g | Carb: 44.66g.   Lunch: strawberries, chicken breast, onion. Dinner: chicken breast, tomato. more...

2168 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...