Bropa's Journal, 24 June 2018


Diet Calendar Entries for 24 June 2018:
2565 kcal Fat: 238.59g | Prot: 140.88g | Carb: 236.23g.   Breakfast: Kirkland Signature Almonds, Bob's Red Mill Rolled Oats, Cooked Egg White, So Delicious Coconut Milk. Lunch: President's Choice Blue Menu Skinless Boneless Chicken Breast, Earthbound Farm Organic Spring Mix, Baby Carrots, Club House La Grille Signature Steakhouse, Hidden Valley Light Ranch Dressing, Red Cabbage, Pecan Nuts, Cucumber (with Peel), Taylor Farms Organic Baby Spinach. Dinner: Mann's Sugar Snap Peas, President's Choice Cooked Peeled Pacific White Shrimp, Organic Spring Mix, Organic Baby Spinach, Light Ranch Dressing, baby cut carrot, Cucumber (with Peel), Red Cabbage, Cooked Asparagus (from Fresh). Snacks/Other: Cineplex Popcorn Butter (Small), Cineplex Popcorn (Regular), Nestle Aero Bubbles, Callebaut Belgium Dark Chocolate (No. 811), Coconut Dream Original Unsweetened, Bananas, Rivalus Promasil, Lucerne Fat Free Cottage Cheese, Decaffeinated Espresso Coffee, Gala Apples. more...
2928 kcal Activities & Exercise: Driving - 1 hour, VR (Virtual Reality) Gaming - 45 minutes, Yoga (Hot) - 1 hour and 37 minutes, Resting - 13 hours and 18 minutes, Sleeping - 7 hours and 20 minutes. more...

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