LeiLei84's Journal, 23 June 2018


Diet Calendar Entries for 23 June 2018:
1950 kcal Fat: 62.67g | Prot: 90.02g | Carb: 214.14g.   Breakfast: Sugar, Coffee. Lunch: Soy Sauce, Kale , Red Onions, Celery , Cooked Mushrooms (Fat Not Added in Cooking), Kidney Beans (Canned) , White Rice. Dinner: Great Value Greek Nonfat Yogurt - Plain (Cup), Celery , Fresh Express Spring Mix, Onions , Calavo Avocado, Publix Green Bell Pepper, Chicken of the Sea Chunk Light Tuna in Water. Snacks/Other: Lay's Original Potato Chips, Maruchan Ramen Noodle Soup - Chicken Flavor, Skyy Vodka, Peach, 365 Roasted & Salted Almonds, Sabra Classic Hummus, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Kroger Lite Mozzarella String Cheese. more...
2071 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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