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Good morning friends! so this week was a bad one. I forgot 3 days I forgot to do calorie counting n I slacked at watching calories. But I've been working on it for two days on it!@
Diet Calendar Entry for 23 June 2018:
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1582 kcal
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Fat: 50.82g | Prot: 57.96g | Carb: 231.98g.
Breakfast: General Mills Cap'n Crunch Cereal. Dinner: Subway 12" Cold Cut Combo. Snacks/Other: Fresca Black Cherry, Cinnamon Bread, Kroger Cherry Cordial Ice Cream, Talking Rain Sparkling Ice - Black Cherry. more...
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 Comments
Keep at it - every day is a new start
23 Jun 18 by member: 1010kohl
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Thank you I'm working at it
23 Jun 18 by member: rhonik
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