Weigh In record (no journal entry) for 31 July 2012
|
152.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 July 2012:
|
1338 kcal
|
Fat: 93.40g | Prot: 91.09g | Carb: 24.21g.
Breakfast: Splenda, Coffee, International Delight French Vanilla Creamer Sugar Free, egg, Green Pepper, Onion. Lunch: Chocolate Chip Crisp Bar Atkins. Dinner: eggs, Thick Sliced Bacon Kroger. Snacks/Other: Carbmaster Strawberry Yogurt Kroger, Roasted Salted Almonds Blue Diamond. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrelue's weight history
|