Weigh In record (no journal entry) for 22 June 2018
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141.3 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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751 kcal
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Fat: 30.68g | Prot: 18.48g | Carb: 45.30g.
Breakfast: Ovo. Lunch: Carne de Vaca Moída, Aipim Frito, Vinho Tinto de Mesa. Snacks/Other: Cacau Show Trufa 70% Cacau. more...
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steady weight
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prilow's weight history
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