Weigh In record (no journal entry) for 22 June 2018
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193.3 lb
Lost so far: 7.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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593 kcal
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Fat: 13.80g | Prot: 20.92g | Carb: 95.99g.
Breakfast: Кофе с Молоком, Помидоры, Кокосовое Масло, Сыр Пармезан (Твердый), Pasta Zara Спагетти. Snacks/Other: Грецкие Орехи. more...
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losing 0.1 lb a week
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Марусия*'s weight history
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