|
BP 112/70 Pulse 68 @ 6:00 pm
BP 124/72 Pulse 56 @ 11:15 pm
Diet Calendar Entries for 28 April 2010:
|
1089 kcal
|
Fat: 32.06g | Prot: 83.44g | Carb: 121.18g.
Breakfast: Sugar Replacement (Saccharin Based, Dry Powder), Coffee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Diet Coke, Lettuce Salad with Assorted Vegetables, Chicken. Dinner: Milk (1% Lowfat with Added Vitamin A), kiwi, apple, Steak, Salad. Snacks/Other: corn flakes, Diet Mountain Dew. more...
|
|
3966 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Desk Work - 5 hours, Driving - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andy Herriott's weight history
|