matthewroberthenry's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
163.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
1110 kcal Fat: 27.80g | Prot: 28.65g | Carb: 191.12g.   Lunch: Coca-Cola Classic Soda, Orange Chicken, White Rice (Long-Grain, Cooked), Flour Tortillas (Fajita Size). more...
gaining 0.5 lb a week

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