bak0009's Journal, 19 June 2018


Diet Calendar Entries for 19 June 2018:
1450 kcal Fat: 49.71g | Prot: 129.63g | Carb: 125.87g.   Breakfast: Isagenix IsaLean Pro. Lunch: Cooked Spaghetti Squash, Whole Foods Market Zucchini Noodles, Mezzetta Homemade Style Marinara, Jennie-O 99% Lean Ground Turkey, Onions. Dinner: Oil Popped White Popcorn, Simple Truth Roasted Almonds. Snacks/Other: Isagenix IsaPro - Chocolate, Bananas, Enza Jazz Apple. more...
2374 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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