Alright, So I finally got fed up with being the fat one in most of my circles of friends. I want to be fit and healthy and I am determined to meet my goal this time around. My husband and my best friend and her boyfriend are all working out multiple times a week and eating wayyyyy better. I am going to do this....I don't care how long it takes to meet my goal.
Diet Calendar Entries for 27 April 2010:
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904 kcal
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Fat: 22.06g | Prot: 85.84g | Carb: 79.20g.
Lunch: Turkey Breast and Ham Subway Sub. Dinner: Chicken Breast, Whole Wheat Rotini . more...
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2678 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 10 hours, Sleeping - 13 hours and 30 minutes. more...
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