Weigh In record (no journal entry) for 18 June 2018
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248.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2018:
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1177 kcal
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Fat: 53.13g | Prot: 60.24g | Carb: 115.25g.
Breakfast: Egg, Bob Evans Pork Sausage Links. Lunch: Pizza Hut BBQ Pizza, Tomato Soup, Green String Beans. Dinner: Wegmans Corn on the Cob. more...
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losing 2.2 lb a week
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cardiocasey's weight history
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