Weigh In record (no journal entry) for 29 July 2012
|
151.0 lb
Lost so far: 11.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 July 2012:
|
1165 kcal
|
Fat: 40.98g | Prot: 50.72g | Carb: 22.60g.
Breakfast: Colby Jack Shredded Cheese Kroger, Onion, Green Pepper, egg. Lunch: Chocolate Chip Crisp Bar Atkins. Dinner: Chocolate Chip Crisp Bar Atkins, Diet Cherry Dr Pepper, Vodka. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jrelue's weight history
|