Weigh In record (no journal entry) for 27 April 2010
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2010:
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1945 kcal
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Fat: 43.27g | Prot: 171.15g | Carb: 136.36g.
Breakfast: Cookies 'N Creme, Egg. Lunch: Turkey Chili with Beans, Healthy Balance Pomegrante Blueberry Aai Juice, Chicken Egg Rolls & Sauce. Dinner: Yellow Summer Squash, Zucchini, Salmon, Sauvignon Blanc Wine. Snacks/Other: Cookies 'N Creme, Roasted Coffee & Energy Light Vanilla, PACE PICANTE SCE MED, H H HOAGIE SPREAD, Canned Tuna. more...
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gaining 14.0 lb a week
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