Weigh In record (no journal entry) for 16 June 2018
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258.0 lb
Lost so far: 42.0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2018:
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1510 kcal
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Fat: 110.46g | Prot: 112.91g | Carb: 13.25g.
Lunch: Kraft 100% Grated Parmesan Cheese, Daisy Sour Cream, Kraft American Cheese Slice, Farmer John Lower Sodium Premium Bacon, Private Selection Genoa Salami, Land O'Lakes Salted Butter, Egg (Whole). Dinner: Kroger Classic Bratwurst, Daisy Sour Cream, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Kroger Boneless Pork Loin, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Snapple Diet Peach Iced Tea (16 oz). more...
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losing 3.4 lb a week
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