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grandmapat
Journal
27 Apr 10
grandmapat's Journal, 27 April 2010
grandmapat's Profile
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fat 29.9
136.0 lb
Lost so far:
35.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2010:
325 kcal
Fat: 3.63g | Prot: 12.20g | Carb: 68.35g.
Breakfast:
Apples, Cherry Cheesecake Yogurt.
Lunch:
94% Fat Free Microwave Butter Popcorn, Celery.
more...
2572 kcal
Activities & Exercise:
Housework - 3 hours, Golf (walking) - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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