rannanmc's Journal, 16 June 2018

green smoothie yum!

Diet Calendar Entries for 16 June 2018:
1469 kcal Fat: 64.04g | Prot: 54.67g | Carb: 182.13g.   Breakfast: Trader Joe's Raw Pistachios, Silk Unsweetened Cashew Milk, Trader Joe's Raw Pumpkin Seeds, Great Value Frozen Whole Strawberries, Mixed Salad Greens. Lunch: Texas Tamale Company Gourmet Black Bean Tamales, Mushrooms, Trader Joe's Toasted Sesame Oil, Chinese Cabbage (Bok-Choy, Pak-Choi). Dinner: Great Value Chick Peas. Snacks/Other: Guiltless Gourmet Yellow Corn Tortilla Chips, Lemon Juice, Trader Joe's Sun-Dried Tomatoes, Sweet Onions, Trader Joe's Tahini Sauce, Fresh Gourmet Dried & Sweet Cranberries, Almond Butter, Bob's Red Mill Flaxseed Meal, Great Value Sugar Free Syrup, Great Value Great Northern Beans. more...
2289 kcal Activities & Exercise: 1.53 miles 3601 steps - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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