tkd_kiki's Journal, 15 June 2018

Cabbage with smoked turkey sausage. Hearty and healthy ;-)

Diet Calendar Entries for 15 June 2018:
1008 kcal Fat: 33.93g | Prot: 100.00g | Carb: 90.07g.   Breakfast: Optavia Velvety Hot Cocoa, Optavia Orchard Apple & Cinnamon Spiced Oatmeal , Half and Half Cream. Lunch: Optavia Homestyle Chicken Flavored & Vegetable Noodle Soup . Dinner: Hormel Turkey Smoked Sausage, Cabbage . Snacks/Other: Cracker Barrel Reduced Fat Extra Sharp White Cheddar Cheese, Great Value Sugar Free Strawberry Preserves, Optavia Wild Strawberry Shake, Medifast Cinnamon Pretzel Sticks, Silk Original Unsweetened Almond Milk. more...
2003 kcal Activities & Exercise: Apple Health - 24 hours. more...

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