tsassykins's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
188.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2012:
1518 kcal Fat: 81.94g | Prot: 97.18g | Carb: 103.15g.   Breakfast: Original Powder Creamer, sweetener , coffee, tuna , zucchini, breakfast sausage , egg. Lunch: cheese , sugar free jello , mayo , cucumber , lettuce . Dinner: french dressing , onions, lettuce , hamburger , hamburger . Snacks/Other: atkins advantage bar . more...

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