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been sick. get back on track!
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203.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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1860 kcal
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Fat: 66.21g | Prot: 113.91g | Carb: 180.23g.
Breakfast: Chocolate Peanut Butter Nutrition Bar, Egg, Egg White. Lunch: Tagalongs, Roasted Broiled or Baked Chicken Breast, Asparagus. Dinner: Meatless Spaghetti Sauce, Garlic Bread, Roasted Broiled or Baked Chicken Breast. Snacks/Other: 100 Calorie Peanut Butter Wafer Bars, Red Table Wine, Angel Food Cake, Strawberries, Cool Whip Whipped Topping Lite. more...
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2667 kcal
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Activities & Exercise:
Weight Training (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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