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It is so hard to get back on track and to be motivated to stay on track. Had a horrible weekend food wise, ate what I wanted to eat which wasn't good and paid the price for it this morning. Started back this morning eating healthy and going to see if I can keep it up. Just have to take this healthy eating one meal at a time....sighs
Diet Calendar Entry for 26 April 2010:
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683 kcal
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Fat: 28.60g | Prot: 23.92g | Carb: 104.89g.
Breakfast: Kelloggs Fiber Plus Bar. Lunch: fiber one bread, peanut butter. Snacks/Other: clementine orange. more...
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