Devisalazar's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
175.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 July 2012:
682 kcal Fat: 44.49g | Prot: 44.63g | Carb: 28.78g.   Breakfast: eggs. Lunch: Tomatoe, lettuce, Avocado, Olive oil, Chicken breast. Snacks/Other: pear. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 21.0 lb a week

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