| March 2022 |
| Wed 9th: |
1023 *
|
85%
|
fat: 34.58g |
| |
protein: 81.98g |
| |
carbs: 101.29g |
|
2174*
|
 1151
|
| February 2021 |
| Thu 4th: |
146 *
|
12%
|
fat: 10.05g |
| |
protein: 11.85g |
| |
carbs: 1.27g |
|
2158*
|
2012
|
| Wed 3rd: |
751 *
|
63%
|
fat: 37.29g |
| |
protein: 56.83g |
| |
carbs: 54.77g |
|
1979*
|
1228
|
| August 2020 |
| Mon 3rd: |
129 *
|
11%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
2408*
|
2279
|
| January 2015 |
| Tue 13th: |
901 *
|
75%
|
fat: 19.93g |
| |
protein: 76.36g |
| |
carbs: 107.18g |
|
2042*
|
1141
|
| Mon 12th: |
765 *
|
64%
|
fat: 26.96g |
| |
protein: 66.28g |
| |
carbs: 68.93g |
|
1569*
|
804
|
| Thu 8th: |
1096 *
|
91%
|
fat: 26.14g |
| |
protein: 108.27g |
| |
carbs: 103.15g |
|
2042*
|
946
|
| Wed 7th: |
1141 *
|
95%
|
fat: 38.43g |
| |
protein: 94.78g |
| |
carbs: 102.27g |
|
1924
|
783
|
| Tue 6th: |
983
|
82%
|
fat: 29.38g |
| |
protein: 82.02g |
| |
carbs: 101.53g |
|
2042*
|
1059
|
| February 2014 |
| Thu 20th: |
697 *
|
58%
|
fat: 23.10g |
| |
protein: 49.66g |
| |
carbs: 70.14g |
|
-
|
-
|
| October 2012 |
| Tue 2nd: |
618 *
|
52%
|
fat: 17.31g |
| |
protein: 57.65g |
| |
carbs: 52.46g |
|
-
|
-
|
| Mon 1st: |
677 *
|
56%
|
fat: 10.43g |
| |
protein: 52.84g |
| |
carbs: 94.62g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1052 *
|
88%
|
fat: 38.49g |
| |
protein: 73.29g |
| |
carbs: 106.96g |
|
-
|
-
|
| Thu 30th: |
837 *
|
70%
|
fat: 38.17g |
| |
protein: 69.80g |
| |
carbs: 63.90g |
|
-
|
-
|
| Tue 14th: |
840 *
|
70%
|
fat: 40.71g |
| |
protein: 62.74g |
| |
carbs: 66.70g |
|
-
|
-
|
| Mon 6th: |
1000 *
|
83%
|
fat: 37.94g |
| |
protein: 91.80g |
| |
carbs: 70.81g |
|
-
|
-
|
| Fri 3rd: |
438 *
|
36%
|
fat: 8.73g |
| |
protein: 59.31g |
| |
carbs: 29.78g |
|
-
|
-
|
| Thu 2nd: |
1038 *
|
86%
|
fat: 38.56g |
| |
protein: 92.98g |
| |
carbs: 88.07g |
|
-
|
-
|
| Wed 1st: |
912 *
|
76%
|
fat: 32.52g |
| |
protein: 83.48g |
| |
carbs: 71.55g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
817 *
|
68%
|
fat: 45.02g |
| |
protein: 61.45g |
| |
carbs: 41.07g |
|
2934*
|
2117
|
