Goyeonhee's Journal, 13 June 2018

126.8 lb Lost so far: 1.8 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

---

1615 kcal

Fat: 43.92g | Prot: 117.81g | Carb: 179.17g.   Breakfast: 김치볶음밥, 칠면조 햄. Lunch: 오이 (껍질 포함), 마늘, Meijer Greek Yogurt, 닭가슴살, 밥, 토마토. Dinner: Bar-S Foods Cheese Smoked Sausage, Asmar's Tabouleh. Snacks/Other: Eli's Cheesecake Cheese Cake. more...

1451 kcal

Activities & Exercise: Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...