Weigh In record (no journal entry) for 12 June 2018
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2018:
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1470 kcal
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Fat: 112.38g | Prot: 69.95g | Carb: 52.50g.
Breakfast: Coffee, Albertsons Heavy Whipping Cream, Sweet Red Peppers, America's Choice Bacon Thick Sliced, Egg. Lunch: Tuna in Water (Canned), Sour Cream, Broccoli. Dinner: Egg, Philadelphia Original Cream Cheese. Snacks/Other: Sour Cream, Avocados, Egg, Avocados, Dasani Bottled Water (16.9 oz), Kroger Walnut Halves & Pieces, Sour Cream, Iceberg Lettuce (Includes Crisphead Types). more...
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2565 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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