| July 2018 |
| Mon 23rd: |
1268 *
|
85%
|
fat: 103.33g |
| |
protein: 49.99g |
| |
carbs: 34.42g |
|
2731*
|
 1463
|
| Sat 21st: |
687 *
|
46%
|
fat: 53.22g |
| |
protein: 35.58g |
| |
carbs: 15.04g |
|
-
|
-
|
| Fri 20th: |
1012 *
|
67%
|
fat: 81.77g |
| |
protein: 43.32g |
| |
carbs: 27.19g |
|
2731*
|
1719
|
| Thu 19th: |
1298
|
87%
|
fat: 109.72g |
| |
protein: 43.58g |
| |
carbs: 37.54g |
|
2382*
|
1084
|
| Wed 18th: |
1367 *
|
91%
|
fat: 113.17g |
| |
protein: 50.81g |
| |
carbs: 36.52g |
|
2731*
|
1364
|
| Tue 17th: |
1394
|
93%
|
fat: 116.17g |
| |
protein: 50.56g |
| |
carbs: 39.52g |
|
2741*
|
1347
|
| Mon 16th: |
1542 *
|
103%
|
fat: 128.29g |
| |
protein: 69.91g |
| |
carbs: 29.40g |
|
-
|
-
|
| Fri 13th: |
1118 *
|
75%
|
fat: 94.46g |
| |
protein: 56.49g |
| |
carbs: 15.46g |
|
-
|
-
|
| Thu 12th: |
903 *
|
60%
|
fat: 64.67g |
| |
protein: 62.63g |
| |
carbs: 20.73g |
|
-
|
-
|
| Wed 11th: |
1585 *
|
106%
|
fat: 136.03g |
| |
protein: 61.95g |
| |
carbs: 37.34g |
|
-
|
-
|
| Tue 10th: |
1614
|
108%
|
fat: 140.91g |
| |
protein: 57.47g |
| |
carbs: 39.12g |
|
-
|
-
|
| Mon 9th: |
1595 *
|
106%
|
fat: 140.14g |
| |
protein: 63.25g |
| |
carbs: 30.11g |
|
-
|
-
|
| Sun 8th: |
504 *
|
34%
|
fat: 43.74g |
| |
protein: 22.59g |
| |
carbs: 6.11g |
|
-
|
-
|
| Fri 6th: |
1667
|
111%
|
fat: 139.25g |
| |
protein: 62.17g |
| |
carbs: 41.51g |
|
2875*
|
1208
|
| Thu 5th: |
1601
|
107%
|
fat: 129.25g |
| |
protein: 63.21g |
| |
carbs: 41.40g |
|
2805*
|
1204
|
| Wed 4th: |
1739
|
116%
|
fat: 139.87g |
| |
protein: 84.02g |
| |
carbs: 36.02g |
|
2766*
|
1027
|
| Tue 3rd: |
1424
|
95%
|
fat: 124.55g |
| |
protein: 56.42g |
| |
carbs: 26.04g |
|
-
|
-
|
| Mon 2nd: |
1435
|
96%
|
fat: 117.50g |
| |
protein: 54.61g |
| |
carbs: 46.13g |
|
-
|
-
|
| Sun 1st: |
931 *
|
62%
|
fat: 76.14g |
| |
protein: 50.20g |
| |
carbs: 13.86g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1620 *
|
108%
|
fat: 129.85g |
| |
protein: 65.46g |
| |
carbs: 46.49g |
|
2562*
|
942
|
