Ok WW is NOT for me!! I was starving the whole time and went crazy. Ended up over-eating and not watching my points. Atkins really works for me, just got a little bored with it, so I am going back to Atkins. I was NEVER hungry on Atkins and really don't have time for all this measuring and weighing every little thing for WW. I like that I can eat anytime I am hungry or have the urge to snack, even if I am limited in my choices. Back to Atkins I go!
|
147.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 April 2010:
|
1823 kcal
|
Fat: 119.59g | Prot: 161.72g | Carb: 21.57g.
Breakfast: egg, hard salami, splenda, heavy whipping cream, coffee. Lunch: KRAFT MAYO, LETTUCE, SWISS CHEESE, GROUND BEEF. Dinner: pork roast. Snacks/Other: yellow squash, green beans, asparagus, mozzarella . more...
|
|
1718 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|