Weigh In record (no journal entry) for 11 June 2018
|
187.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2018:
|
1140 kcal
|
Fat: 49.50g | Prot: 50.73g | Carb: 131.77g.
Lunch: Pork Loin (Tenderloin) , Wal-Mart Fresh Pineapple, Cauliflower , Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Butter (Salted) , Sesame Bagel, Cheese Pizza. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
reubenslady's weight history
|